Further Off Road Training

From Andy Creber:

Tuesday 3rd and Thursday 5th, there will be further Off Road training, concentrating on overtaking. We will be using a wonderful little 300m loop in Piercefield park. Please note this does not involve technical terrain but will nevertheless be quite challenging. Trust me. Unlike the previous two days, this is set up as a Fartlek training, so you’ll know you’ve been out ! The session is far more geared to head-to-head overtaking/racing manouevres and should be a lot of risk-free fun.

You do not have to have attended either of the previous two days. The more who attend, the better it will be. As previously, you can just go at your own pace, if you want.

Just remember to wear your grippiest shoes.

This entry was posted on 02/06/2008 at 11:25 pm and is filed under Fell Running, Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.