Archive for 13/08/2008

Mystery Run Thursday

In response to eagle-eyed Harriers who have spotted that Thursday’s advertised run, the Sea Wall, will be a repeat of what we did two weeks ago, we’ve changed the run to a new route. But …. you’ll have to wait till Thursday to find out where it will take us. It will be well-marked, and you can choose how long your run is as you go along.

Thursday’s speedwork alternative is the 20 minute out/20 minute back session on the field. We did this tempo run earlier in the Summer, and found it interesting and effective.  And you usually see all the other runners at least once in your progress round the field.

Whether you choose the Mystery Run or the 20/20, we’ll be getting together again at the PTP at Wetherspoons later. Come along for a curry and drink for £5.59, and help make the decision on next year’s dinner/dance.   

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