The Week Ahead - 15 Sept

15/09/2008 by Dick.

Tuesday’s speedwork will be a new session devised by Andy Meek-Welsh using the park in the middle of the Danes estate. It sounds different and interesting, and likely to become a favourite in our training calendar. Or it’s a fartlek session over Piercefield Park.

Thursday is the final 5k on the Severn Bridge. This has proved very popular. If you haven’t done one yet, come down and have a go and post a time for your Club Champs points.

Then celebrate with our monthly visit to Wetherspoons in St Mary’s St for a nice supper and drink and chinwag.

Finally, cross-country training in Piercefield Park on Saturday at 9.30. Last week’s session attracted a grand total of one, Kevin, who nevertheless had a hard but lonely workout. Kev is rather hoping that a few other Harriers will join him this week! The first race is in two weeks remember.

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