Cross Country Training

Now the season’s almost upon us we’ll be starting our regular Pearcefield Park XC training sessions this Sunday at 10.

We’re planning to run these sessions on most Sundays (sometimes on Saturdays) except when there’s a clash with an actual XC fixture.

This is a great opportunity to get out on the country and attain the special fitness you need to do well in these events. And of course the leg strength and stamina you gain will always give you better performance on any surface or event.

This season some juniors will be joining in so it’ll be a great Club atmosphere.

We’ll meet in the top car park of the Leisure Ctre, by the field, at 10 to jog over to the Park. If you’re a little late just come over and find us.

Hope to see you there.

Dick 

This entry was posted on 16/09/2009 at 09:42 pm and is filed under Cross Country. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.