http://blog.chepstowharriers.org.uk/2010/01/19/tuesday%e2%80%99s-training/ The news weblog of Chepstow Harriers Fri, 18 May 2012 00:50:39 +0000 http://wordpress.org/?v=2.2.1 http://blog.chepstowharriers.org.uk/2010/01/19/tuesday%e2%80%99s-training/#comment-15252 James Wed, 20 Jan 2010 12:52:04 +0000 http://blog.chepstowharriers.org.uk/2010/01/19/tuesday%e2%80%99s-training/#comment-15252 That's because it's been corrected. That’s because it’s been corrected.

]]> http://blog.chepstowharriers.org.uk/2010/01/19/tuesday%e2%80%99s-training/#comment-15251 vanessa Wed, 20 Jan 2010 09:51:46 +0000 http://blog.chepstowharriers.org.uk/2010/01/19/tuesday%e2%80%99s-training/#comment-15251 James, I think it says 'we are aiming to keep the majority of the training aerobic'. James, I think it says ‘we are aiming to keep the majority of the training aerobic’.

]]> http://blog.chepstowharriers.org.uk/2010/01/19/tuesday%e2%80%99s-training/#comment-15239 James Tue, 19 Jan 2010 18:22:39 +0000 http://blog.chepstowharriers.org.uk/2010/01/19/tuesday%e2%80%99s-training/#comment-15239 Under the 'In either session', it says it's bad to go anaerobic. But then in the next sentence it says the majority of the training is aiming to be anaerobic... so which one is it? Under the ‘In either session’, it says it’s bad to go anaerobic. But then in the next sentence it says the majority of the training is aiming to be anaerobic… so which one is it?

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