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Archive for 29/03/2010

The Week Ahead 29 March 2010

Well it’s all been and gone. Hope everyone who ran the FoD Half achieved their target. And apologies to those who didn’t do it  and are sick of hearing about it.

 

The options on Tuesday are alternate short and long bursts up Steep Street, 6X800 on the Link Road. Those recovering from the race would probably find the 800’s the better choice if you just cruise along at an easier pace than usual.

 

On Thursday it’s the Hayesgate run, and we’re also offering a Tuesday-type session on Hospital Hill for those who didn’t venture out on Tuesday and will be missing their speed/strength fix.

 

Whichever – the important thing is that we’ve moved the CURRY NIGHT TO THIS THURSDAY because the traditional time of the second Thursday clashes with the Mob Match against Thornbury.

 

Remember we need every able-bodied member to turn out NEXT THURSDAY 8 APRIL on the Severn Bridge at 7.30. The usual 5k course but with the additional feature of a crowd of Thornbury AC runners who will be trying to outnumber us for the trophy

 

And finally … with the relays coming up in June, we’re starting the Cotswold Way runs this weekend. It’s up to members which day we choose – Saturday or Sunday (or maybe even Friday?). Please post a comment below to make your vote.

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