The Week Ahead 10 May 2010
The first Rose (Inn) of the Summer… is that a song? A sharp & flat nocturne(l) event bar none, with a minim of fuss. Not for crotchety people, and not one to quaver at the thought of. Less than a tenor to enter, and a free pint of Bass. Altotude training not needed, but treble your chances of winning by keeping your wait down on the scales…
Thursday’s run is the Sea Wall of varying distances, but if you helped out with the Rose Inn and missed your speed workout, then Jane will be putting on a pyramid session on the track.
And of course being the second Thursday in the month … it’s CURRY NIGHT!!!
This entry was posted on 10/05/2010 at 09:17 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.
11/05/2010 at 08:13 pm
Dick
Control yourself.
Stop it!!
Right now!
11/05/2010 at 09:56 pm
sorry Jackie - didn’t know you couldn’t handel my humour. Not one to blow my own trumpet, accordion to people who know me, and I franckly don’t believe in haydn my light under a bushel. Way bach someone said I didn’t know my arne from my elgar, gounod what I mean. The key thing is to note these things on a liszt but be breve and don’t fiddle about or harp on the theme. Hope that strikes a chord…
11/05/2010 at 10:33 pm
what I should have said is … COMPOSE yourself