The Week Ahead 6 Feb 2012

Coach of the Month Jane Bayliss has thought up a new session for Tuesday based on Mounton. Not a hill session in the sense we usually know it, with carefully adjusted distances for each pace group. A head torch is advisable but not essential. All will be explained.

The Boughspring runs on Thursday have distances for all tastes. Followed by CURRY NIGHT! Bring along your voucher you LCL winners!!!

And on Saturday the very user-friendly Gwent League course at Brecon beckons. Women start 12.50; men 2.20. Meet maybe 11?

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